The nails are an essential part of our beauty. To show them neat and beautiful not only a healthy enamel is necessary but also give them the care they deserve.
Beauty must begin to take care of itself with healthy habits and customs. Incorporating new healthy habits and vitamins is ideal for a healthy and beautiful nail.
Vitamins are vital to giving your nails the necessary nutrients, but also help you have more youthful skin and hair. Choose foods that contain protein, zinc, biotin and vitamin B. From beans and chickpeas to vegetables like carrots, tomatoes, and cauliflower. It also incorporates fruits such as bananas and nuts such as walnuts and chestnuts.
For every beauty routine, in addition to healthy habits, it is necessary to keep the nails in good condition and follow steps that allow us to achieve it. Think of your hands as the canvas to show your nails and give them the necessary care so that they always look good.
The exfoliation is a step that should not be missed. Exfoliate your hands with sugar to remove dead cells and look hands rejuvenated and soft.
The care of the cuticles is crucial to maintaining a neat and beautiful look. And it allows you to wear beautiful nails without having to resort to enamel. Start by applying a cuticle remover and let it act for a minute to soften the cuticle and skin around the nail. Then use a cuticle pusher and gently push each cuticle back.
Just cut them off if you need to, for example, when you have loose skin or the great stepparents. Otherwise, if they are good, it is advisable not to trim them for better nail health.
Try moisturizing your hands and nails daily, and after doing so use a cream or cuticle oil for adequate care of the area.